Renee Matt

Renee Matt

Renee has a life-time of experience struggling with a disorganized brain. As an older multipotentialite, she brings earned wisdom to everyday challenges, seeing it through the lens of an ADD-inclined mind. Learn more about her story.

How to Catch Those Non-Stop Thoughts

stick person with multiple arrows coming out of head representing many thoughts

In 2013, a study was cited that a human being has approximately 60,000 thoughts per day. The astonishing number quickly made its way into blog articles and info diagrams. Policy Viz attempted to debunk that “60,000 thoughts” hype recently in…

Body Doubles for the Focus Win

two stick figures giving a high 5

Have you ever heard of the concept of “body doubles”? Not a lot of people have. Although gadgets, gizmos and pills are pushed to help someone who struggles with focus, this simple free strategy is often overlooked. Don’t get this…

Ode to Silence

I need silence like I need oxygen. Silence deserves high praises. Definition of “ode”: a lyric poem typically of elaborate or irregular metrical form and expressive of exalted or enthusiastic emotion. Silence is my playtime, my happy place. That’s where…

Are You a Late Bloomer?

flowers, stick figure

Late bloomers are people who find success, fulfillment, or personal growth later than expected. “Bloomer” almost sounds like a happy, optimistic term. I bet if you asked any of them (me included), it’s a road paved with frustration and impatience.…