Renee Matt

Renee Matt

Renee has a life-time of experience struggling with a disorganized brain. As an older multipotentialite, she brings earned wisdom to everyday challenges, seeing it through the lens of an ADD-inclined mind. Learn more about her story.

The Fine Art of Quitting

stick person in tree

I was thinking today that instead of inspiring people to reach their goals, I should encourage them to give up. *silence* *more silence and crickets* What a mind-blowing concept – really. Why isn’t there a course on this? That really…

Chill Music to Get Things Done

stick person listening to music with headphones on

The right music/sound selection can be the perfect mood tool to tackle procrastination and daunting projects. My music selection has evolved as I understand my brain better. Maybe it’s time for yours to change, too. Mellow music genre This is…

Use Procrastination in Your Favor

stick person at office desk surrounded by piles of papers

Ah, procrastination, the sneaky little thief of time! Believe it or not, procrastination can actually work to your advantage when harnessed effectively. Anyone can feel the weight of procrastinating, but ADD/ADHD type people struggle with it even more. Today, we’re…

Talking to Yourself is a Good Thing

stick person talking to themselves

I have a favorite saying, “I’m talking to myself. It’s a private conversation.” Talking to yourself is a good thing! I firmly believe everyone should do it. Many people do it without realizing—whether it’s mumbling under their breath, thinking out…