Throughout history, certain individuals have defied categorization, excelling in multiple fields and leaving an indelible mark on human knowledge. These polymaths, or multi-potentialites, embody the spirit of curiosity, innovation, and relentless learning. From science to art, philosophy to engineering, their…
People with ADD/ADHD often misplace items due to challenges with object permanence, inattention, and executive function. Trackers can be a game-changer for keeping track of important belongings. In my article, “Ideas to Find Your Stuff Back” I review common things misplaced by…
People with ADHD, who often struggle with focus and misplacing things, have found creative ways to use metal detectors in their daily lives. Besides using them when something is lost, they can be great fun for exploration and mental engagement…
The pain is real! I’m sure it seems to my family that I lose my phone and keys daily – especially my phone. The frustrating looks of a family member can grow old. They hate to be dragged into the…
Ugh, one more thing for us to deal with: RSD. If you haven’t heard of this term before, it stands for “Rejection Sensitive Dysphoria.” It’s a typical component of persons with ADHD (but others outside of ADHD can experience it,…
How many of you get stuck in a cycle of decision making? We over-analyze, procrastinate, dig in too far – the famous “analysis paralysis”. Decision fatigue is real. It can lead to impulsive decisions and less confident choices that we…
I struggle with creating office time. When I say “office time” I mean setting aside time for boring tasks like paying bills, having to document or look into something like my health insurance – yuck! I would much rather immerse…
I thought it would be fun to examine the habits of very creative and successful people. They obviously found the right conditions to foster ideas and inspiration. Innovative approaches can include exploring ideas, stepping back and taking a break, entering…
I had an opportunity to go to an outdoor band event – a live band! It’s so hard to get to hear a real band with real musicians these days. It was at a local winery, the weather was gorgeous,…
As a technology support person, one of my most important jobs is labeling. I might have even elevated it to an art form. I work hard to not have missing cords, leave informational notes for staff, and think two steps…